Healthy Minds at St. Francis Xavier University
StFX University currently offers five of the HealthyMindsNS programs, in addition to the support offered through their Health and Counselling Centre located in Room 305 of the Bloomfield Centre (Students’ Union Building). If you have any questions about HealthyMindsNS services, please contact representatives at the Health and Counselling Centre by calling 1.902.867.2263.
Togetherall is a safe and anonymous, online peer community for your mental health, freely available 24/7 to all youth and young adults aged 16+, and post-secondary students in Nova Scotia.
If you are enrolled in a public, post-secondary institution, register here using your email address provided by your academic institution. If you are an apprentice with the Apprenticeship Agency, use your postal code to register here.
Access St. FX’s unique 7Cups portal
Connect to a Listener: stfx
Become a listener: stfx_listener
TAO Self-Help is an online mental health library with interactive modules to help you understand and manage how you feel, think and act. You choose the modules you believe will help you feel well and live the life you choose. Students are able to create a personalized account for TAO using their student email address. You can set this account up here.
Find your TAO Self-Help School Login
Crisis Text Line Powered by Kids Help Phone is a Canadian text-based volunteer-support service available 24/7/365. Just text Good2TalkNS to 686868 to be connected to a volunteer-supporter from the privacy of your phone.
Good2Talk offers free, confidential support services to post-secondary students. By connecting with Good2Talk, post-secondary students in Nova Scotia can access professional counselling, volunteer crisis support and information and referrals about mental health services and supports on and off campus 24/7. Contact Good2Talk for support with any issue, big or small.
Post-secondary students can connect with a professional counsellor by calling 1-833-292-3698.
Post-secondary students can contact a trained, volunteer crisis responder by texting GOOD2TALKNS to 686868.