Healthy Minds at Saint Mary’s University

Saint Mary’s University currently offers three services through HealthyMindsNS, in addition to the support offered through their Counselling Centre located on the 4th floor of the Student Centre, SC406. If you have any questions about HealthyMindsNS services, please contact representatives at the Counselling Centre by calling 902-420-5615 or by emailing counselling@smu.ca.

  • TAO Self-Help is an online mental health library with interactive modules
    to help you understand and manage how you feel, think and act. You choose the modules you believe will help you feel well and live the life you choose.

    Students are able to create a personalized account for TAO using their student email address. You can set this account up here.

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  • Crisis Text Line Powered by Kid’s Help Phone is a Canadian text-based
    volunteer-support service available 24/7/365. Just text Good2TalkNS to 686868 to be connected to a volunteer-supporter from the privacy of your phone.

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  • Good2Talk is a free, confidential post-secondary student helpline that
    provides professional counselling, information and referrals for mental
    health, addictions and well-being to students in Nova Scotia, 24/7/365.
    To talk to someone, call 1-833-292-3698.

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